Having overcome Lyme and a life-changing illness, Belinda now shares her powerful experiences and decades of education to guide you in achieving wellness in your life.
Belinda was diagnosed with Lyme disease in 2007 after experiencing lapses in memory, vision issues, unexplainable knee pain, fatigue, and all around dis-ease. Her health was suffering on many fronts. She was fortunate enough to work with a naturopathic doctor who immediately suspected chronic Lyme disease and recommended an herbal protocol.
Little did she know at that time, how fortunate she was to find a doctor that suggested herbs first. The combination of herbs, diet and lifestyle practices proved to be critical components to her recovery. Belinda realized the importance of diet and healthy lifestyle practices to keep the immune system strong and maintain long term health during her recovery, and is here to share those insights.
Belinda draws on a broad spectrum of holistic practices to provide you with the tools you need to achieve your health goals.
As a Wellcoaches Certified Personal Health Coach, Belinda has been trained to develop a wellness plan and empower you through goal setting for lasting change. Her most recent certification from Wellcoaches and the American College of Lifestyle Medicine rounded out her understanding of the whole human health experience and allows her to educate, equip, and empower her clients with lifestyle choices to promote optimal health and prevent a wide variety of health issues.
Her mentoring with Dr. Rawls has augmented her expertise as an Ayurvedic consultant, certified lifestyle instructor, yoga instructor, and meditation teacher.
Belinda grew up in Maine and now lives in California, where she enjoys her time in nature, hiking, biking, and walking, along with sharing the joy of her two boys.