L-carnitine is important for metabolism of fatty acids in mitochondria. Antioxidant properties. Protective of mitochondrial function. Acetyl-l-carnitine crosses the blood-brain barrier more effectively than l-carnitine. Neuroprotective — may improve cognitive function.

Suggested Dosage: 500-1000 mg acetyl-l-carnitine twice daily.

Side effects: none expected.